Without the use of prescription medications, these 25 efficient home cures can help you treat a variety of conditions in the convenience of your own home.
Use to treat canker sores, sinus infections, toothaches, and throat pain.
Gargle with the salt water solution many times a day after dissolving one teaspoon of salt in eight ounces of water.
2. Apple cider vinegar
Stabilizes blood sugar and aids with indigestion, bloating, and acid reflux.
levels and encourages weight reduction.
Take 1 to 2 teaspoons diluted with water either on an empty stomach or prior to a meal.
3. Whole lemon drink
Use to reduce spider veins, soothe swollen gums, strengthen the immune system, and avoid
Renal stones.
For a drink high in vitamin C, blend a whole lemon with water and electrolytes (if desired).
4. Extra virgin olive oil
Reduces blood pressure and inflammation, treats gastritis and stomach ulcers,
And lessen the symptoms of rheumatoid arthritis.
Use every day in drizzles, dips, and dressings.
5. Baking soda
Use for bug bites, acne, stomach ulcers, gastritis symptoms, and heartburn.
Apply a baking soda paste to the afflicted area of skin or mix half a teaspoon with water and consume twice a day.
6. Garlic
Utilize to control and stop microbial illnesses, such as the. Food poisoning, thrush, and viruses that cause the flu and common cold. Additionally, garlic lowers blood pressure and lowers the risk of heart disease.
7. Broccoli sprouts
Aids in inflammation, detoxification, and H-pylori infections.
The sprouts of broccoli are a great source of contains sulforaphane, a strong phytochemical that may have anti-aging and anti-cancer effects.
8. Prolonged fasting
Increases energy, aids in maintaining a healthy weight, and mental acuity and promotes cellular repair processes associated with a decreased risk of heart disease and cancer.
9. Cloves
Use to treat sore throat symptoms, ease toothaches, and enhance nausea and motion sickness.
Chew on one or two cloves or drink water infused with cloves multiple times throughout the day.
10. Cruciferous vegetables
Use to improve detoxification, encourage hormonal balance, and treat heavy periods, cramps, and irregular menstruation.
Additionally, they can reduce the incidence of prostate cancer and hypertrophy.
11. Kefir
Use to improve the immune system, eliminate yeast infections, support digestive health, and restore probiotic bacteria following antibiotic use.
Every day, consume one cup of plain, unsweetened kefir.
12. Blackberries & kefir smoothie
Use to enhance good gut flora, encourage regular bowel movements, and prevent diarrhea.
Mix One cup each of kefir, stevia, and blackberries (optional), and until creamy, a handful of ice cubes.
13. Sauerkraut
Aids in the treatment of gastrointestinal problems such gas, bloating, constipation, slow digestion, and antibiotic-associated diarrhea.
Every day, have one cup of unpasteurized sauerkraut.
14. Oregano oil
Add one or two drops of oregano oil to food to treat bacterial, viral, yeast, and parasite illnesses. You can also topically apply diluted oregano oil to treat dandruff, acne, and fungal skin diseases.
15. Iodine
Use to treat skin illnesses like impetigo, acne, and toenail fungus, as well as to reduce warts and clean wounds. Cover the damaged skin area with gauze after applying diluted iodine.
16. Homemade chicken soup (including bones)
Relieves sore throats, clears nasal passages, restores electrolytes, hydrates, relieves cold and flu symptoms, and can alleviate musculoskeletal problems like arthritis and joint pain.
17. Hydrogen peroxide
Use to create toothpaste that whitens teeth at home.
Combine 1/2 cup coconut oil, 1 teaspoon, and
Three drops of clove oil, one-fourth teaspoon hydrogen peroxide (food-grade 3%), and one teaspoon baking soda
18. Epsom salt
Use for bruises, arthritis, ankle sprains, pain alleviation, muscular relaxation, and sleep problems.
Break down Three times a week, immerse for thirty minutes in a bath with one to two cups of Epsom salts. (3% food-grade), along with three drops of clove oil
19. Local bee honey
Use it to treat and avoid seasonal allergies.
Pollen, which is present in trace levels in local honey, helps your immune system become less sensitive to certain allergens. Take little doses every day.
20. Black currant seed oil (GLA)
reduces the symptoms of menopause and premenstrual syndrome, helps treat skin conditions like dermatitis and eczema, and can be used to
reduce tense joints and aches in the muscles
21. Spanish Black Radish
Use for respiratory ailments include infections, allergies, sinus congestion, and coughing. Its strong expectorant qualities aid in relaxing and
remove any lingering mucus from the nasal passage.
22. Activated Charcoal
Use to treat upset stomachs, accidental overdoses, exposure to environmental pollutants, and to lessen the harmful effects of alcohol. Activated charcoal in
Teeth can be whitened using powder form.
23. Bentonite Clay
Aids in the removal of heavy metals, mold, chemicals, and other pollutants because of its
absorbing qualities that attach to and get rid of a variety of potentially dangerous chemicals.
