What is cortisol?
Known as the “stress hormone,” it can negatively impact your health and impair everything from immune system function to mood when levels are too high for an extended period of time. But fear not—nature is on your side!
These eight potent herbs have the ability to naturally lower cortisol levels. There’s a plant for every type of stress relief, be it chamomile to ease anxiety or ashwagandha to promote resilience!
Feel the difference as soon as you incorporate these into your regular schedule.
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